The Fortaleza

Centro de deporte y salud

Sports and Health Center

La Fortaleza

 

Valle Gran Rey, La Gomera​

Hours

Monday to Friday
9 AM to 1 PM and 4 PM to 9 PM
Saturday
11 AM to 2 PM
Sunday
Closed
Holidays
Check

Address

Borbalán
Valle Gran Rey – C.P. 38870
La Gomera – España

Google Maps

Here you will discover more than just a gym: a comprehensive sports and health center.

At ‘La Fortaleza,’ we have a team of therapists and trainers specialized in sports and health. We offer treatments through both classical and alternative methods, ensuring the highest level of individual care and follow-up. Our services include physiotherapy, strength therapy, and nutritional advice.

At the center, we make your stay relaxed and enjoyable with a laid-back atmosphere, a wide range of sports, leisure, and wellness activities, as well as a beauty center and sauna. We also strive to provide engaging and fun activities with new and exciting content.

Services

The center offers a wide range of options aimed at your well-being and health.

Mantenerse en forma

Staying fit

Sports advice, performance diagnostics, and personal training plan and monitoring.

Clases - Actividades

Classes - Activities

Aquagym, Spinning, Aerobic-Latino, Fit&Fun, Pilates, Gymnastics, AECC-Class, Dance, Footing, Aerobic-Step.

Bienestar - Cosmética

Prevention - Rehabilitation

A wide range of preventive and rehabilitative measures to optimize overall well-being.

Massages

In our Sports and Health Center, the body, mind, and psyche are equally important.

Best - Ager

Wellness - Cosmetics

Stabilization of the body and mind, promoting individual strength for regeneration and healing.

Shiatsu

Shiatsu

Discover the therapeutic potential of Shiatsu to improve health and relieve certain conditions.

Ninos-y-Jovenes

Children and Adolescents

Special activities for the training of children and adolescents in sports.

Bienestar - Cosmética

Best - Ager

Training plan, attendance at individual basic training classes, table tennis, and sauna.

More classes

Ask us about the other activities we have for you.

The professional team at LA FORTALEZA:

A team of THERAPISTS and TRAINERS specialized in sports and health. Comprehensive treatments ensuring HIGH-LEVEL individual care and follow-up.

Andrea Kremer​

Personal trainer and activities instructor

KARL RICHARD HEISTERBACH

Karl Richard Heisterbach

Personal trainer

Sigrid Liendl

Esthetician and psychologist

Julia Krassek

Julia Krassek

Physiotherapist and activity instructor

Commitment to

sustainability

The Center is affiliated with the EUROPEAN CHARTER FOR SUSTAINABLE TOURISM.

Learn more about our work with GARAGONAY NATIONAL PARK and LA GOMERA.

ES Empresa Colaboradora

Hours

Monday to Friday
9 AM to 1 PM and 4 PM to 9 PM
Saturday
11 AM to 2 PM
Sunday
Closed
Holidays
Check

Address

El Llano Residential Complex

Borbalán

Valle Gran Rey – C.P. 38870

La Gomera – España

kit digital